Beet root (Beta vulgaris rubra) is a vegetable. Nonetheless, beetroot used to be regarded as a herb. Thus, the beet root as we know it now is hardly three centuries old. This organic herb's initial form was essentially shaped like a carrot.
Not only are beets tasty, but they are the sweetest vegetable of all. Beet root powder can be used as a food coloring substitute or added to healthful beverages.
Not only are beets tasty, but they are the sweetest vegetable of all. Beet root powder can be used as a food coloring substitute or added to healthful beverages.
Benefits
- Reducing inflammation
- Lowering blood pressure
- Improving gut health
- Reduces oxidative and nitrative stress
- Improved Athletic performance
How To Use
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Add 1 teaspoon of powder to any of your favorite hot beverages or hot water, and enjoy!!
There are more ways to add this to your diet.