Chaste Tree Berries, also referred to as Vitex or monk's pepper, are a small end result with extensive medicinal properties. These berries have an extended history of conventional use dating back to ancient civilizations like Greece and Rome, in which they have been revered for his or her potential to promote chastity and balance hormones. Today, Chaste Tree Berries remain valued for their capacity to alleviate menstrual disorders, ease menopause signs, and guide usual reproductive fitness.
Benefits
- Eases symptoms of premenstrual syndrome (PMS)
- May reduce menopause symptoms
- May enhance fertility
- It helps prevent insect bites
- May reduce headache
- May reduce inflammation
How To Use
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Add up to 1 tablespoon into hot water and steep for 2–3 minutes to strain and enjoy
Note: There are more ways to add this to your diet.