The petals of the calendula plant, also known as pot marigold, have been used for medicinal purposes since the 12th century. Although native to Mediterranean countries, it is now cultivated as an ornamental plant worldwide. However, it should not be confused with the annual marigold commonly grown in gardens. Calendula contains flavonoids, which are antioxidants that can protect cells from damage caused by free radicals. This flower has shown potential for fighting inflammation, viruses, and bacteria.
Benefits
- May Reduce pain
- May reduce inflammation
- May Promote wound healing
- May soothe & improve skin conditions
- May have antifungal & antibacterial properties
- May ease menstrual cramps
- May support oral health
- May boost the immune system
How To Use
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Add up to 1 tablespoon into hot water and steep for 2–3 minutes to strain and enjoy
Note: There are more ways to add this to your diet.