Bladderwrack, also known as Fucus vesiculosus, is a species of seaweed that is widely found along the Atlantic and Pacific coasts. Other names for it include bladder fucus, rockweed, sea oak, and black tang. Many cultures have long used this brown algae for its nutritional and therapeutic qualities.
Benefits
- Relieves constipation and diarrhea
- May help with stomach problems
- Helps treat gastroesophageal reflux disease (GERD)
- Regulates thyroid function
- May speed up wound healing
- Promotes weight loss
- Good for eye health
- Anti-inflammatory effects
- Promotes skin health
- Menstrual cycle regulation in premenopausal women
How To Use
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Add 1 teaspoon of powder to any of your favorite hot beverages or hot water, and enjoy!!
Note: There are more ways to add this to your diet.