A colon cleanse is the act of flushing out your large gut (colon). It's an ordinary way to prepare for some medical tactics, including a colonoscopy. Some human beings with fecal incontinence or continual constipation may go to the medical doctor for a colon cleanse to help them have ordinary bowel movements.
Yet a few complementary health practitioners recommend colon cleansing for popular fitness. This practice of colon cleaning, additionally called colonic irrigation and colonic hydrotherapy, dates back to historic Greece. It became famous in the U.S. in the early 1900s. But theories in the back of it misplaced assistance, and it fell out of fashion.
Benefits
- Promotes Bowel Movements
- Detoxification
- May remove waste and aid weight loss.
- May improve Energy Levels
- Can improve skin health
- May reduce Bloating
How To Use
- As an individual: Add 1 teaspoon of powder to any of your favorite hot beverages or hot water, and enjoy!!
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Note: If you are using more than one herb to make your combination, then add a Quarter teaspoon of each herb.