Artichoke (Cynara cardunculus) is a Mediterranean native plant. Extracts from the leaf, stem, and root are utilized in medical applications. Eating artichokes is another typical culinary practice. It has ingredients that help lessen gas, spasms, and nausea and vomiting. Eating artichokes not only adds delicious flavor to your dishes, but it also has numerous health benefits. From reducing gas and spasms to relieving nausea and vomiting, artichokes are a nutritious addition to any meal.
Benefits
- Loaded with nutrients
- May improve cholesterol levels
- May help regulate blood pressure
- May improve liver health
- May improve digestive health
- May ease symptoms of irritable bowel syndrome
- May help lower blood sugar
- May have anticancer effects
How To Use
- Add 1 teaspoon of powder to any of your favorite hot beverages or hot water, and enjoy!!
- There are More ways to add this to your diet.