Common Names
Chilean Clover, Buffalo Grass, Lucerne, Purple medic
Benefits
Alfalfa has been used for centuries as a medicinal herb, with a variety of traditional applications. These include
- Lowering blood pressure
- Acting as a diuretic
- Increasing breast milk production
- Treating arthritis
- Getting rid of kidney stones
How To Use
- Add up to 1 tablespoon into hot water and steep for 2–3 minutes to strain and enjoy
- There are more possible ways to use this in your diet.
