Ginseng root is the foundation of the ginseng plant, a sluggish-developing perennial herb belonging to the genus Panax. It's a famous herb in conventional Chinese and Korean remedies, used for centuries for its intended health benefits.
Today, ginseng root is a popular natural supplement used for diverse purposes.
Benefits
- May Boost Energy and Stamina
- May Support Mental/Cognitive Function
- May Manage Blood Sugar and Blood Pressure
- Anti-inflammatory Effects
- May Have Immune System Support
- May Stress Relief and Anxiety Reduction
- Have Overall Well-Being Properties
How To Use
- Add up to 1 tablespoon into hot water and steep for 3–5 minutes to strain and enjoy
- Note: If you are using more than one herb to make your combination, then add a Quarter teaspoon of each herb.