Buckwheat Cracked – Gluten-Free Pseudocereal Grain for Cooking & Tea

Buckwheat is a gluten-free pseudocereal  a seed enjoyed like a grain, alongside favorites such as amaranth and quinoa. Despite its name, it's unrelated to wheat, making it a beloved pantry staple across Asian and European cuisines, from groats and flour to noodles and buckwheat tea. Harvested mainly in the northern hemisphere, it's a wholesome, earthy addition to any kitchen  add up to 1 tablespoon to hot water, steep 2–3 minutes, strain, and enjoy.