Chicory root is a rich-tasting natural caffeine replacement that has gained a lot of attention. This roasted root is high in insulin, a type of fiber that functions as a prebiotic to improve gut health.
Botanical Name: Cichorium Intybus
Common Names: Succory, Wild chicory, wild succory, Coffeeweed
Used For
- Blood Sugar Level Control
- Digestive Health
About
Cichorium Intybus, popularly known as chicory root, is a larger relative of the dandelion family and a member of the Asteraceae family. Introduced to North America in the 1800s, chicory root is currently grown throughout the Eastern, Western, and Midwestern regions of the country.
Chicory Root powder's robust, toasted, and nutty flavor makes it a great addition to coffee or a great alternative.
Benefits
- Anti-diabetic
- Immunomodulatory
- Anti-tumor
- Antioxidant
- Anthelmintic, and prebiotic
- Promote good digestion,
- Regulate appetite
- Decrease the risk of gastrointestinal diseases
How To Use
- Add up to 1 tablespoon into hot water and steep for 2–3 minutes to strain and enjoy
- Note: There are more ways to add this to your diet.